Feeling inspired to create and photograph. I have taken a few months off from the blog as I lost my drive and creativity, I got caught up in the Yoga side of my business and launching my YouTube channel, and my Nutrition studies went on hold. Today however, my engine got a refill and I … Continue reading
What is your comfort food when the weather turns cold and rainy? I made these pies because I wanted to play around with Dahl and Nutritional Yeast. If it were not for the puff pastry, this would be a vegan dish, so my next mission after having created these, is to make the perfect vegan … Continue reading
Why is school lunch the hardest thing to deal with every day? Just looking at this blue container causes my mind to cramp. First of all, why didn’t my generation have lunch boxes like this? Where there are several inbuilt compartments and an ice pack? I got peanut butter sandwiches… sorry, I ‘made’ peanut butter … Continue reading
Is back! It’s my first time to use a photo prop in two years and I was not at all upset that my little man was being cheeky and moving my spoon around, once upon a time the struggle was getting him to do that for my photos. My son loves tofu and sauerkraut, he … Continue reading
Mindful eating and food prep is key to maintaining good energy levels when your diet comprises mainly plant based meals. When I prep my own food, I always look at including a portion of cooked and raw ingredients, and with some of the recent articles I have been reading, it is possible to take wholesome … Continue reading
A few days ago I shared a salad through my Instagram and Facebook page, and I said I should revive my food blog… WTF now this has happened. Not sure where it will go, how often I will share and post and who it will reach and wether it will appeal to my current followers, … Continue reading
What was this lady thinking? She’s picked these flowers from her garden, has probably waited a few hours for her ride to the market, and expects to sit there all morning hoping to sell them before they wilt, and Miss Jackie comes along and buys them all, even the ones that haven’t been displayed, in less than 2 minutes. … Continue reading
When I first posted this on Instagram, I tagged it as ‘doodles’ and later when reading it, I thought ‘damn those phones with the over sensitive touchpads!’. That will teach me for being so eager to post without proof reading. So the doodles were delicious! LOL! This is yet another raw meal for me, my … Continue reading
To continue with the ‘raw’ goals, every morning I have been drinking juice and trying different flavours. I wanted to share this blend today because it really is tasty and amazing and also because I was very proud of my trip to the market where I picked up the most juiciest organic locally grown cucumbers … Continue reading
These are classified as ‘raw’ because the tomatoes and herbs were dehydrated in temperature below 41 degrees celcius… Is this science or cooking? First the cherry tomatoes were dehydrated with organic herbs from my herb garden, Rosemary, Lemon Basil and Mint. After 24 hours of drying, I placed them in a sterilized jar and poured … Continue reading
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