Chickpeas and Quinoa
Eating In / Fock That's Good / FTG / Healthy / Home / Home Cooking / Inspiration / Light Meal / Vegetarian

Chickpeas and Quinoa

Mindful eating and food prep is key to maintaining good energy levels when your diet comprises mainly plant based meals.  When I prep my own food, I always look at including a portion of cooked and raw ingredients, and with some of the recent articles I have been reading, it is possible to take wholesome … Continue reading

January 2018
Dinner / Eating In / Family / Fock That's Good / FTG / Healthy / Home / Home Cooking / Inspiration / Probioitc / Raw / Vegetarian

January 2018

A few days ago I shared a salad through my Instagram and Facebook page, and I said I should revive my food blog… WTF now this has happened.  Not sure where it will go, how often I will share and post and who it will reach and wether it will appeal to my current followers, … Continue reading

Edible flowers.
Fock That's Good / Foxy Blends / FTG / Gardening / Herbs / Home / Home Cooking / Inspiration / Light Meal / Lunch / Organic / Sites of Port Moresby / Vegetarian

Edible flowers.

What was this lady thinking?  She’s picked these flowers from her garden, has probably waited a few hours for her ride to the market, and expects to sit there all morning hoping to sell them before they wilt, and Miss Jackie comes along and buys them all, even the ones that haven’t been displayed, in less than 2 minutes.  … Continue reading

Doodles of Zoodles & Kelp Noodles
eating in / Fock That's Good / Foxy Blends / FTG / FTG Salad / Gluten Free / Healthy / Herbs / Home / Inspiration / Light Meal / Organic / Vegan / Vegetarian

Doodles of Zoodles & Kelp Noodles

When I first posted this on Instagram, I tagged it as ‘doodles’ and later when reading it, I thought ‘damn those phones with the over sensitive touchpads!’.  That will teach me for being so eager to post without proof reading. So the doodles were delicious! LOL!  This is yet another raw meal for me, my … Continue reading

dehydrated & rehydrated
Fock That's Good / Foxy Blends / FTG / Gluten Free / Healthy / Herbs / Home / Inspiration / Light Meal / Organic / Raw / Snack / Vegan / Vegetarian

dehydrated & rehydrated

These are classified as ‘raw’ because the tomatoes and herbs were dehydrated in temperature below 41 degrees celcius… Is this science or cooking? First the cherry tomatoes were dehydrated with organic herbs from my herb garden, Rosemary, Lemon Basil and Mint.  After 24 hours of drying, I placed them in a sterilized jar and poured … Continue reading

Channeling the raw vibe
Breakfast / Fock That's Good / Foxy Blends / FTG / Gluten Free / Healthy / Home / Inspiration / Light Meal / Organic / Raw / Shred Meal / Snack / Vegan / Vegetarian

Channeling the raw vibe

Being vegetarian three times a week has its moments, especially in restaurants that do not offer vegetarian options and where seafood is the primary drawcard, and especially when you are at a restaurant and you are going to dine in the same spot the following night… you see I do vegetarian every second day and … Continue reading

Raw Juice
Fock That's Good / Foxy Blends / FTG / Healthy / Home / Organic / Raw / Sites of PNG / Travel / Vegan / Vegetarian

Raw Juice

Generally I lead a healthy and fit well being, and occasionally you may be lucky to have that humbling experience for a few days where you get to visit a place where vegetables and fruit are grown naturally and organically.  We forget what vegetables and fruit are supposed to taste like, even what they are supposed to look … Continue reading