Edible flowers.
Fock That's Good / Foxy Blends / FTG / Gardening / Herbs / Home / Home Cooking / Inspiration / Light Meal / Lunch / Organic / Sites of Port Moresby / Vegetarian

Edible flowers.

What was this lady thinking?  She’s picked these flowers from her garden, has probably waited a few hours for her ride to the market, and expects to sit there all morning hoping to sell them before they wilt, and Miss Jackie comes along and buys them all, even the ones that haven’t been displayed, in less than 2 minutes.  … Continue reading

Lunch.
Eating In / Fock That's Good / Foxy Blends / FTG / Gluten Free / Healthy / Home / Home Cooking / Light Meal / Lunch / Shred Meal

Lunch.

Rarely do I sit down for lunch, it’s usually standing, putting something together very quickly, walking around and taking a spoonful here, a bite there before I am off again. But then there are days where I have a bit of time and a few ingredients and I can whip up a quick healthy meal.  … Continue reading

A light lunch.
Eating In / Fock That's Good / Foxy Blends / FTG / Healthy / Inspiration / Light Meal / Lunch / Pickles / Probiotic / Snack

A light lunch.

As I enjoy my super light lunch, I am putting plans together for a few exciting projects and developments this year for FTG. If you have been following me lately, you’ll see I attended a small workshop on fermentation and pickling, and it was a fascinating experience, a real pleasure in learning from our teacher.  … Continue reading

I like mine with salt on the tomato, not touching the cheese, toasted & butterless… just a simple sandwich.
Home Cooking / Lunch / Sandwich

I like mine with salt on the tomato, not touching the cheese, toasted & butterless… just a simple sandwich.

As a sandwich eater, have you ever thought of how complicated sandwiches have become?  Grated carrot, tomato, salt and pepper (on the tomato only!), slice of cheese and Japanese mayo (my little indulgence for the day), wholemeal, toasted, and butterless.  It’s a lot to remember for just a simple sandwich right?  Imagine getting over a hundred … Continue reading