Edible flowers.
Fock That's Good / Foxy Blends / FTG / Gardening / Herbs / Home / Home Cooking / Inspiration / Light Meal / Lunch / Organic / Sites of Port Moresby / Vegetarian

Edible flowers.

What was this lady thinking?  She’s picked these flowers from her garden, has probably waited a few hours for her ride to the market, and expects to sit there all morning hoping to sell them before they wilt, and Miss Jackie comes along and buys them all, even the ones that haven’t been displayed, in less than 2 minutes.  … Continue reading

Doodles of Zoodles & Kelp Noodles
eating in / Fock That's Good / Foxy Blends / FTG / FTG Salad / Gluten Free / Healthy / Herbs / Home / Inspiration / Light Meal / Organic / Vegan / Vegetarian

Doodles of Zoodles & Kelp Noodles

When I first posted this on Instagram, I tagged it as ‘doodles’ and later when reading it, I thought ‘damn those phones with the over sensitive touchpads!’.  That will teach me for being so eager to post without proof reading. So the doodles were delicious! LOL!  This is yet another raw meal for me, my … Continue reading

dehydrated & rehydrated
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dehydrated & rehydrated

These are classified as ‘raw’ because the tomatoes and herbs were dehydrated in temperature below 41 degrees celcius… Is this science or cooking? First the cherry tomatoes were dehydrated with organic herbs from my herb garden, Rosemary, Lemon Basil and Mint.  After 24 hours of drying, I placed them in a sterilized jar and poured … Continue reading

Pit-Pit, Winged Beans, Okra…
Fock That's Good / Foxy Blends / FTG / Healthy / Herbs / Inspiration / Organic / Raw / Sites of PNG / Sites of Port Moresby / Travel / Vegan

Pit-Pit, Winged Beans, Okra…

5.30am on a Sunday is not too early to be visiting a fruit and vegetable market.  Driving in Port Moresby at this hour is wonderful.  Today we drove through heavy fog, it was an adventure… well it was for me.  Some of the market vendors were a bit late due to the weather and fog, … Continue reading

More probiotics.
Fock That's Good / Foxy Blends / FTG / FTG Salad / Gluten Free / Healthy / Herbs / Light Meal / Organic / Pickles / Probioitc / Vegan

More probiotics.

The latest batch of Sauerkraut looks and tastes delightful.  The purple cabbage seeped through and colored all the spring onions, the English cabbage and the fresh Thyme.  It is so tasty, very tangy and the black pepper came through nicely with a bit of bite and the spring onions also have a strong impact. I can … Continue reading

Orange chips & crushed herbs
Baking / Eating In / Fock That's Good / Foxy Blends / FTG / Gluten Free / Healthy / Herbs / Home / Home Cooking / Inspiration / Organic

Orange chips & crushed herbs

What to do when you have too many of one thing and you cant stand it going to waste?  If you have a dehydrator, you can throw anything into that and be as creative as you want to be.  You are wondering what I did with freshly dehydrated oranges, herbs and yoghurt?  (yes that is … Continue reading