Edible flowers.
Fock That's Good / Foxy Blends / FTG / Gardening / Herbs / Home / Home Cooking / Inspiration / Light Meal / Lunch / Organic / Sites of Port Moresby / Vegetarian

Edible flowers.

What was this lady thinking?  She’s picked these flowers from her garden, has probably waited a few hours for her ride to the market, and expects to sit there all morning hoping to sell them before they wilt, and Miss Jackie comes along and buys them all, even the ones that haven’t been displayed, in less than 2 minutes.  … Continue reading

Doodles of Zoodles & Kelp Noodles
eating in / Fock That's Good / Foxy Blends / FTG / FTG Salad / Gluten Free / Healthy / Herbs / Home / Inspiration / Light Meal / Organic / Vegan / Vegetarian

Doodles of Zoodles & Kelp Noodles

When I first posted this on Instagram, I tagged it as ‘doodles’ and later when reading it, I thought ‘damn those phones with the over sensitive touchpads!’.  That will teach me for being so eager to post without proof reading. So the doodles were delicious! LOL!  This is yet another raw meal for me, my … Continue reading

raw juice w sweet passionfruit
Breakfast / Fock That's Good / Foxy Blends / FTG / FTG Salad / Inspiration / Organic / Raw / Vegan / Vegetarian

raw juice w sweet passionfruit

To continue with the ‘raw’ goals, every morning I have been drinking juice and trying different flavours.  I wanted to share this blend today because it really is tasty and amazing and also because I was very proud of my trip to the market where I picked up the most juiciest organic locally grown cucumbers … Continue reading

dehydrated & rehydrated
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dehydrated & rehydrated

These are classified as ‘raw’ because the tomatoes and herbs were dehydrated in temperature below 41 degrees celcius… Is this science or cooking? First the cherry tomatoes were dehydrated with organic herbs from my herb garden, Rosemary, Lemon Basil and Mint.  After 24 hours of drying, I placed them in a sterilized jar and poured … Continue reading

Channeling the raw vibe
Breakfast / Fock That's Good / Foxy Blends / FTG / Gluten Free / Healthy / Home / Inspiration / Light Meal / Organic / Raw / Shred Meal / Snack / Vegan / Vegetarian

Channeling the raw vibe

Being vegetarian three times a week has its moments, especially in restaurants that do not offer vegetarian options and where seafood is the primary drawcard, and especially when you are at a restaurant and you are going to dine in the same spot the following night… you see I do vegetarian every second day and … Continue reading

Pit-Pit, Winged Beans, Okra…
Fock That's Good / Foxy Blends / FTG / Healthy / Herbs / Inspiration / Organic / Raw / Sites of PNG / Sites of Port Moresby / Travel / Vegan

Pit-Pit, Winged Beans, Okra…

5.30am on a Sunday is not too early to be visiting a fruit and vegetable market.  Driving in Port Moresby at this hour is wonderful.  Today we drove through heavy fog, it was an adventure… well it was for me.  Some of the market vendors were a bit late due to the weather and fog, … Continue reading

Raw & Bountiful
Catering / Dessert / Fock That's Good / Foxy Blends / FTG / Gluten Free / Healthy / Inspiration / Light Meal / Organic / Raw / Snack / Vegan

Raw & Bountiful

Who said raw food is not available in Port Moresby?  I had a diet of 80% raw and 20% cooked, a few weeks ago, the energy I have is incredible.  Your health is your wealth. Now I eat as much raw food as possible, these amazing little bounty balls are really smooth, chewy and coco-nutty … Continue reading