Edible flowers.
Fock That's Good / Foxy Blends / FTG / Gardening / Herbs / Home / Home Cooking / Inspiration / Light Meal / Lunch / Organic / Sites of Port Moresby / Vegetarian

Edible flowers.

What was this lady thinking?  She’s picked these flowers from her garden, has probably waited a few hours for her ride to the market, and expects to sit there all morning hoping to sell them before they wilt, and Miss Jackie comes along and buys them all, even the ones that haven’t been displayed, in less than 2 minutes.  … Continue reading

Fast & healthy breakfast
Breakfast / Coffee / Eating In / Fock That's Good / Foxy Blends / FTG / Gluten Free / Healthy / Home Cooking / Light Meal / Probioitc / Raw / Shred Meal / Vegetarian

Fast & healthy breakfast

This is my usual breakfast when doing a cleanse or a shed.  No carbs, just tomato, spinach, eggs (I do like mine with yolk) and a side of sauerkraut.  Put everything except eggs and sauerkraut into a small pan, just heating the spinach through, crack in the eggs, put under a grill and then add … Continue reading

Growing up with Sinigang
Eating In / Family / Fock That's Good / FTG / Gluten Free / Healthy / Home Cooking

Growing up with Sinigang

I remember eating this soup on Saturday afternoons with my Mother and her Filipino wantoks, I was the only that couldn’t understand Tagalog, and they never talked about me… it was just my name they dropped every second sentence.  When Filipino women get together, the food spread is not short of a colourful feast showcasing the likes of baby squid … Continue reading

Wing Beans & Okra for my meatless dinner.
Dinner / Eating In / Fock That's Good / Foxy Blends / FTG / Gluten Free / Healthy / Home / Home Cooking / Light Meal / Pickles / Sites of Port Moresby / Vegan / Vegetarian

Wing Beans & Okra for my meatless dinner.

I like to find local produce that intrigues me, where I see something I have never eaten or cooked before.  I love asking the local vendor how they would cook what they are selling, then it becomes a sort of public forum, where other sellers nearby eavesdrop, and some even come over and they speak in pidgin to … Continue reading

Lunch.
Eating In / Fock That's Good / Foxy Blends / FTG / Gluten Free / Healthy / Home / Home Cooking / Light Meal / Lunch / Shred Meal

Lunch.

Rarely do I sit down for lunch, it’s usually standing, putting something together very quickly, walking around and taking a spoonful here, a bite there before I am off again. But then there are days where I have a bit of time and a few ingredients and I can whip up a quick healthy meal.  … Continue reading