Fock That’s Good
Dinner / Eating In / Fock That's Good / FTG / Gluten Free / Healthy / Home Cooking / Inspiration / Pickles / Probioitc / Raw / Vegan / Vegetarian

Fock That’s Good

Is back!  It’s my first time to use a photo prop in two years and I was not at all upset that my little man was being cheeky and moving my spoon around, once upon a time the struggle was getting him to do that for my photos.  My son loves tofu and sauerkraut, he … Continue reading

January 2018
Dinner / Eating In / Family / Fock That's Good / FTG / Healthy / Home / Home Cooking / Inspiration / Probioitc / Raw / Vegetarian

January 2018

A few days ago I shared a salad through my Instagram and Facebook page, and I said I should revive my food blog… WTF now this has happened.  Not sure where it will go, how often I will share and post and who it will reach and wether it will appeal to my current followers, … Continue reading

kombucha
Fock That's Good / Foxy Blends / FTG / Healthy / Organic / Probioitc / Raw / Vegan / Vegetarian

kombucha

How exciting to be making my first batch of home brew kombucha.  A friend kindly shared his latest ‘scoby’ for which I am so grateful.  Kombucha is my favourite probiotic drink, any flavour is great.  Since I am in control, I am making a Jasmine and Lemongrass Kombucha.  A week from now, kombucha and sauerkraut … Continue reading

Fast & healthy breakfast
Breakfast / Coffee / Eating In / Fock That's Good / Foxy Blends / FTG / Gluten Free / Healthy / Home Cooking / Light Meal / Probioitc / Raw / Shred Meal / Vegetarian

Fast & healthy breakfast

This is my usual breakfast when doing a cleanse or a shed.  No carbs, just tomato, spinach, eggs (I do like mine with yolk) and a side of sauerkraut.  Put everything except eggs and sauerkraut into a small pan, just heating the spinach through, crack in the eggs, put under a grill and then add … Continue reading

Dydrated Kimchi, thinking outside of the jar.
Fock That's Good / Foxy Blends / FTG / Gluten Free / Healthy / Light Meal / Organic / Pickles / Probioitc / Raw / Vegan

Dydrated Kimchi, thinking outside of the jar.

Is there such a thing?  Apparently you can even further preserve your preserves by dehydrating them.  I have lots of Kimchi right now, my dehydrator needs some work, and I need to try something different.  This is taking probiotic food to another level, you need to be well equipped, passionate and creative to pursue this experimentation … Continue reading

More probiotics.
Fock That's Good / Foxy Blends / FTG / FTG Salad / Gluten Free / Healthy / Herbs / Light Meal / Organic / Pickles / Probioitc / Vegan

More probiotics.

The latest batch of Sauerkraut looks and tastes delightful.  The purple cabbage seeped through and colored all the spring onions, the English cabbage and the fresh Thyme.  It is so tasty, very tangy and the black pepper came through nicely with a bit of bite and the spring onions also have a strong impact. I can … Continue reading