Edible flowers.
Fock That's Good / Foxy Blends / FTG / Gardening / Herbs / Home / Home Cooking / Inspiration / Light Meal / Lunch / Organic / Sites of Port Moresby / Vegetarian

Edible flowers.

What was this lady thinking?  She’s picked these flowers from her garden, has probably waited a few hours for her ride to the market, and expects to sit there all morning hoping to sell them before they wilt, and Miss Jackie comes along and buys them all, even the ones that haven’t been displayed, in less than 2 minutes.  … Continue reading

Doodles of Zoodles & Kelp Noodles
eating in / Fock That's Good / Foxy Blends / FTG / FTG Salad / Gluten Free / Healthy / Herbs / Home / Inspiration / Light Meal / Organic / Vegan / Vegetarian

Doodles of Zoodles & Kelp Noodles

When I first posted this on Instagram, I tagged it as ‘doodles’ and later when reading it, I thought ‘damn those phones with the over sensitive touchpads!’.  That will teach me for being so eager to post without proof reading. So the doodles were delicious! LOL!  This is yet another raw meal for me, my … Continue reading

dehydrated & rehydrated
Fock That's Good / Foxy Blends / FTG / Gluten Free / Healthy / Herbs / Home / Inspiration / Light Meal / Organic / Raw / Snack / Vegan / Vegetarian

dehydrated & rehydrated

These are classified as ‘raw’ because the tomatoes and herbs were dehydrated in temperature below 41 degrees celcius… Is this science or cooking? First the cherry tomatoes were dehydrated with organic herbs from my herb garden, Rosemary, Lemon Basil and Mint.  After 24 hours of drying, I placed them in a sterilized jar and poured … Continue reading

Channeling the raw vibe
Breakfast / Fock That's Good / Foxy Blends / FTG / Gluten Free / Healthy / Home / Inspiration / Light Meal / Organic / Raw / Shred Meal / Snack / Vegan / Vegetarian

Channeling the raw vibe

Being vegetarian three times a week has its moments, especially in restaurants that do not offer vegetarian options and where seafood is the primary drawcard, and especially when you are at a restaurant and you are going to dine in the same spot the following night… you see I do vegetarian every second day and … Continue reading

Fast & healthy breakfast
Breakfast / Coffee / Eating In / Fock That's Good / Foxy Blends / FTG / Gluten Free / Healthy / Home Cooking / Light Meal / Probioitc / Raw / Shred Meal / Vegetarian

Fast & healthy breakfast

This is my usual breakfast when doing a cleanse or a shed.  No carbs, just tomato, spinach, eggs (I do like mine with yolk) and a side of sauerkraut.  Put everything except eggs and sauerkraut into a small pan, just heating the spinach through, crack in the eggs, put under a grill and then add … Continue reading

Wing Beans & Okra for my meatless dinner.
Dinner / Eating In / Fock That's Good / Foxy Blends / FTG / Gluten Free / Healthy / Home / Home Cooking / Light Meal / Pickles / Sites of Port Moresby / Vegan / Vegetarian

Wing Beans & Okra for my meatless dinner.

I like to find local produce that intrigues me, where I see something I have never eaten or cooked before.  I love asking the local vendor how they would cook what they are selling, then it becomes a sort of public forum, where other sellers nearby eavesdrop, and some even come over and they speak in pidgin to … Continue reading