Wing Beans & Okra for my meatless dinner.
Dinner / Eating In / Fock That's Good / Foxy Blends / FTG / Gluten Free / Healthy / Home / Home Cooking / Light Meal / Pickles / Sites of Port Moresby / Vegan / Vegetarian

Wing Beans & Okra for my meatless dinner.

I like to find local produce that intrigues me, where I see something I have never eaten or cooked before.  I love asking the local vendor how they would cook what they are selling, then it becomes a sort of public forum, where other sellers nearby eavesdrop, and some even come over and they speak in pidgin to … Continue reading

Par Grilled Mushroom Burger
Dinner / Eating In / Fock That's Good / Foxy Blends / Gluten Free / Healthy / Home / Light Meal

Par Grilled Mushroom Burger

You can have your burger and eat it too.  This is my version of a ‘healthy’ burger.  Lamb and roasted pumpkin sandwiched between two giant mushrooms that have been par-grilled with olive oil and fresh garlic.  I am not a fan of overly cooked mushrooms, I like to maintain as much nutritional value in my … Continue reading

When life gives you lemons, use them in your sauerkraut.
Celebration / Dinner / Fock That's Good / Foxy Blends / FTG / Gluten Free / Healthy / Inspiration / Light Meal / Organic / Pickles / Probioitc / Raw / Sandwich / Snack / Vegan

When life gives you lemons, use them in your sauerkraut.

What would life be like without challenges?  My first batch of sauerkraut was a flop, and after nights of losing sleep over it, I realised I missed the most important step… the salting process.  Without that, my sauerkraut was pretty much ‘shit’.  Much like life when you finally realise what is missing. So what do you in the … Continue reading

Swopping meals.
Breakfast / Dinner / Fock That's Good / FTG / Healthy / Home / Home Cooking / Inspiration / Pickles / Probiotic

Swopping meals.

This week, I am attending a course on fermentation and pickling, I hope to be making some amazingly healthy sauerkraut with interesting ingredients and flavours and learning more about the fermentation process and the health benefits.  Basically I want to know all there is to know about.  I am equipping myself for exciting things to … Continue reading

The ultimate stuffed bun.
Baking / Catering / Dinner / Fock That's Good / Foxy Blends / FTG / FTG Salad / Healthy

The ultimate stuffed bun.

I couldn’t think of anything nicer to eat in a bun.  I would change the bun to wholegrain or even swop it for a Chinese steamed bun, but there are none available.  The filling is what matters here anyway – lemongrass and turmeric baked chicken with a creamy Asian slaw which is flavoured with peanut … Continue reading

anada empanada…
Celebration / Dinner / Eating In / Entertaining / Fock That's Good / Foxy Blends / FTG / Uncategorized

anada empanada…

This is probably my second time to post a picture of food that has not been cooked, but it was in that moment where I realised I was actually making these beauties from scratch and so I should capture it! These empanadas are baked, not fried… where we have heard this before?  Well mine is … Continue reading