Fast & healthy breakfast
Breakfast / Coffee / Eating In / Fock That's Good / Foxy Blends / FTG / Gluten Free / Healthy / Home Cooking / Light Meal / Probioitc / Raw / Shred Meal / Vegetarian

Fast & healthy breakfast

This is my usual breakfast when doing a cleanse or a shed.  No carbs, just tomato, spinach, eggs (I do like mine with yolk) and a side of sauerkraut.  Put everything except eggs and sauerkraut into a small pan, just heating the spinach through, crack in the eggs, put under a grill and then add … Continue reading

Tropical Spelt muffins
Afternoon Tea / Baking / Breakfast / Coffee / Fock That's Good / Foxy Blends / FTG / Healthy / Light Meal / Morning Tea / Muffins / Organic

Tropical Spelt muffins

There is nothing more precious than the gift of time and food, both can be shared with loved ones and allow for great memories.  My mother loves to give food hampers at Christmas time with wonderful jars of exotic jams and chillies, and this is where my inspiration came with the woven baskets for my … Continue reading

Sunday muffins for a rainy day.
Afternoon Tea / Baking / Breakfast / Celebration / Coffee / Dessert / Fock That's Good / Foxy Blends / FTG / Healthy / Morning Tea / Muffins / Organic

Sunday muffins for a rainy day.

My absolute favourite dessert is apple pie, and my standard is that the pie should be at least as high has my index finger is long, with fresh cream or real vanilla ice cream.  Food can sometimes be the way to the heart, and if I could wish for anything on Valentine’s Day, it would be to watch a move (preferably thriller) … Continue reading

The bigger the muffin top, the better…
Afternoon Tea / Baking / Coffee / Dessert / Fock That's Good / Foxy Blends / FTG / Healthy / Light Meal / Muffins / Organic / Snack

The bigger the muffin top, the better…

Let’s do some interesting things with muffins.  They are such a forgiving recipe, it’s time to turn it up with toppings and create some interesting flavours, without being OTT. Who doesn’t like blueberries in a muffin?  This only happens to me if I am having a needy chocolate day.  Today’s muffins were a bit special … Continue reading

A bite of mushy heaven…
Afternoon Tea / Baking / Coffee / Dessert / Fock That's Good / Foxy Blends / FTG / Healthy / Morning Tea / Organic / Snack

A bite of mushy heaven…

  Once you have a Medjool Date, there is no turning back!  They are amazing to eat just as they are, imagine how wonderful they are baked and cooked.  They are a real treat, and when I opened my colourful box, the dates were beautifully packed with their own wooden tongs… so nicely presented they were … Continue reading

My kind of muffin top.
Afternoon Tea / Baking / Breakfast / Coffee / Dessert / Fock That's Good / Foxy Blends / FTG / Healthy / Inspiration / Morning Tea / Muffins / Organic / Snack

My kind of muffin top.

I presented this muffin with nothing but a knife (a vintage one which I picked up for $1 somewhere) because it has to be sliced open – just so you can see it is jam packed with grated carrot and apple and coarsely shredded coconut (organic)… then it has to be spread with something and this is … Continue reading