Post-Workout Smoothie

Drinking out of a handmade bowl from the Highlands of PNG


This is one of my favourite things in our kitchen.  I can think of a thousand ways to use this little bowl of beauty, and one of them is to drink my green smoothie from it.  Handmade and crafted pottery from Goroka is very special, I remember driving to the Highlands from Lae on family trips and stopping to buy pottery, and for many years you take it for granted until you see it again when you are older and have more appreciation for simple and beautiful things.

This post is more about the bowl than the smoothie, but can I just add that the smoothie was made from the sweetest pineapple and organic wheatgrass?  It was my post workout smoothie and includes Vivo plant based protein… which I just cannot get enough of.  Do I workout to have my smoothie?  Probably!

Enjoy your Tuesday.


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