Healthy / Shred Meal

Say hello to my friend the Giant Mushroom…


This could possibly be my favourite thing to eat and make for breakfast.  This is actually easier than toast with scrambled eggs.  Why?  Because I burn toast, yes, I burn toast it is one thing I cant seem to get right, or should we say the toaster cant get right.

Bake the mushroom underside down with garlic, olive oil and any herb you like.  Remove from the oven after 15 minutes and top with scrambled egg and spinach.  This is as simple as it gets.  If you make breakfast with baked beans, sausages, bacon, eggs, toast and so on and so on, swap it over for this super healthy and low fat option and you might just be converted – because it cuts back your cooking time, and because your body and mind will thank you for it.


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