This is my answer to carbs when I am cutting back on carbs. This cauliflower fried rice is 100% cauliflower and 0 rice content. I love fried rice, and believe me this is the closest thing to it. After grating it whole with stem and florets, I treat cauliflower exactly how I would plain rice, you can add an egg to the recipe for shreds of scramble, but while I am cutting back on my carbs, I am also reducing my meat intake. Sometimes I go through these stages and I think it’s healthy for bodies when we have reached plateaus in our health and fitness levels. Vegan is a good alternative when trying to cleanse and re-set the body and metabolism.
This cauliflower fried rice comprises cauliflower, mushroom, tofu, carrot, garlic, soy sauce, egg plant and I used sunflower oil. Sunflower oil is high in vitamin E and low in saturated fats and hence lower in cholesterol.
I should also mention that the sweet bowl I have used is from a quant little shop based at Cheshire homes, and the pottery is exceptionally gorgeous and all hand made. See Annie.
Every element counts… Hope you are having a good week so far.