Afternoon Tea / Home / Snack

Bite me, I’m the perfect date with 2 nuts…

datebar

So I thought it was witty, I apologise if I have offended anyone… This is the perfect little slice of energy, it’s raw and made with dates, cashews and walnuts, and coconut and pressed with sesame seeds.  It took about 10 minutes to make, and about 2 hours in the fridge to set and the taste is sweet, nutty and caramelised.  The caramelisation came from the coconut melting into the ingredients because the blender heats up and becomes quite hot.  It’s important not to over-blend otherwise you will be stuck with a bowl of unworkable ingredients.  It is the ideal mid morning or afternoon snack.  It is gluten free, vegan and raw – at least it ticks most of the boxes.

Advertisements

One thought on “Bite me, I’m the perfect date with 2 nuts…

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s